Tom Grennan says therapy helps with his body dysmorphia

Singer Tom Grennan reveals how therapy helped him with body dysmorphia, discussing his struggles on his podcast with Roman Kemp. Grennan shares insights into his unhealthy eating patterns and gym habits affecting his mental health, emphasizing the importance of accepting and loving oneself. The conversation sheds light on body dysmorphia, a mental health condition that can deeply impact one's life and self-image, affecting individuals of all ages.