Is your friend draining your energy? Three ways to handle social vampires

Learn how to deal with energy vampires draining your positivity and find out how to set boundaries with friends zapping your energy. Spot signs of draining friendships and address them directly by expressing your feelings. Protect your emotional well-being by setting clear boundaries, trying new activities, and being prepared to end toxic friendships if needed. Advice from experts on BBC Radio 4's Woman's Hour offers helpful tips to handle draining relationships effectively.