Is it a cold, flu or Covid – and how to avoid the worst

Published: 10/3/2025
Is it a cold, flu or Covid – and how to avoid the worst
Learn how to identify if your symptoms are a cold, flu, or Covid as autumn starts. Discover expert tips to avoid these viruses and know when to seek medical advice. Find out how to aid your recovery using medication, vitamins, and natural remedies, and get insights on the importance of vaccines in protecting against these illnesses.